Helping Children Manage Their Emotions

What is The Children's Group?


The Children's Group is designed for children who suffer with  difficult emotions, such as anxiety, low mood, low confidence and other overwhelming feelings.


The group aims to help children recognising and understand their thoughts and feelings and offers a safe space to learn new strategies and skills to help them manage and cope better in their day to day lives.

Who Is It For?


The Children's Group is for children aged 8-11 years who would like to: 

* Share their worries and concerns

* Be Creative

* Make new friends

* Learn new strategies to manage anxiety, worries, low mood, bullying and many other difficult emotions and problems

* And much more

What Can I Expect?


Each programme that takes place will run over a 6 week period and will last for approximately 1 hour 15 minutes each week.

The group's aim to be creative, educational, and most importantly, FUN!

Those who attend will have the opportunity to be around like minded people who suffer similar issues in hope that they no longer feel alone with their thoughts and feelings.

For more information on each group check out the pages under The Children a Group in the navigation bar.

Price List

Please contact Nicola to arrange appointments or to ask any questions. By contacting Nicola you are agreeing to the privacy policy which can be found in the navigation bar. Please take a look before submitting any personal information.