Helping Children Manage Anxiety

What Is The Children's Group?

The Children's Group is designed for primary aged children who suffer with anxiety and BIG worries.


The group aims to help children recognising what those worries and anxieties may be and offers a safe space to learn new strategies and skills in order to manage and cope better in their day to day lives.

Who Is It For?

The group is for children aged 8-11 years who would like to: 

* Share their worries and concerns

* Be Creative

* Make new friends

* Learn new strategies to manage anxiety and worries

* And much more

What Can I Expect?

Each programme that takes place will run over a 6 week period and will last for approximately 1 hour 15 minutes each week.

The groups aim to be creative, educational, and most importantly, FUN!

The children will have the opportunity to be around like minded people who suffer similar issues in hope that they no longer feel alone with their anxiety and worries.

For more information on each group, check out the pages 'Anxiety And The Body' and 'Worry Workshop' under The Children's Group in the navigation bar.

Price List

Please contact Nicola to arrange appointments or to ask any questions. By contacting Nicola you are agreeing to the privacy policy which can be found in the navigation bar. Please take a look before submitting any personal information.